Get Rid Of Your Winter Blahs…


women_mirror2If you’ve ever been frustrated and gotten to the point where you know it’s time to make some powerful changes to your health then this is something you should take a serious look at. Everyone gets in a rut at times. This is your chance to get out of your rut and feel great

If you’re ready to take charge of your life and your health then this is for you.

Please read on and don’t forget to click the “Get Inspired Now” Button

Below Are Just a Few Benefits of Our Core Exercises Fitness Program



This is NOT a fad or a gimmick


Read Below The Unbelievable Results That Many La Crosse Residents Are Getting With Our Program


“I joined Core Exercise La Crosse in October 2012 and am now on my third 8 week session. I am hooked!!! I was not an exerciser at all until I met Fred and his Fitness Trainers. What I loved most was how I was made to feel welcome and was encouraged to “do what you can”! That made all the difference, I did not feel like a failure! I now can say I have muscles where there was nothing before! Love, love, love it!!! You will too!” Taken from Google user

“I am very pleased with the Core Exercise Program for a number of reasons. I just had a complete physical last week and ALL my numbers improved and my doctor was floored. I have also lost weight and at 49 years of age, I feel like I did when I was 25. I have more bounce in my step and less in my stomach!! To me, the best part is that I’ve gained muscle and that alone feels so great. I could go on and on about how this program has changed my body along with my mental state and it’s all positive. Fred and Angie do a nice job conducting the classes. You work at your own pace. My wife Denise is a member too and she loves it! If you want to live longer, join this program!Taken from Google user



You, too, can now get many of the same results

This works for all sizes and fitness levels. It’s simple. Show up, do what you can, and start seeing and feeling results.
“I started core fitness classes about a year ago. I’ve lost weight and inches but more importantly, I’ve increased my strength and stamina. I have more energy. I feel better. The classes are hard but they’re fun and there is great camaraderie. We all work at our own pace and support each other.” Taken from Google user

Our unique approach to FITNESS get RESULTS Fast!
Every class will:

Questions? Call 608-792-4006

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