What If…

“You Could Join A Proven Fitness Class In La Crosse or Holmen WI
That Could Give You More Strength, More Energy, Get Firmer & Leaner, Help You Lose Weight, and Make You Feel Great?”

If you said YES to any of these, then be sure to watch this video AND
discover how you can get a FREE Month of Core Exercise Training classes

First Time Member - Core Exercises Classes La Crosse, Wi Returning Member - Core Exercises Classes La Crosse, Wi

Important Info for Adult Core Exercise Training Fitness Classes in La Crosse, WI

  • More classes, better health and fitness, more energy for you. La Crosse residents now have as many as 10 classes per week to choose from and Holmen residents have as many as 6 per week
  • Anyone who registers for at least 2 classes per week will be able to come to UNLIMITED FITNESS CLASSES. More opportunities to get into great shape and take your health and fitness to outstanding levels
  • Mix and match classes when you register for your classes you now have access to both the regular one hour Core Exercise classes and the ALL NEW 30 minute Lean In 30 classes. Find out more about Lean in 30 Here

Since most people choose 2 classes/week, I wanted to give you an opportunity to get more benefits. When you register for 2 classes/week, you will be able to attend as many classes as you would like at either location. You can also mix match any classes. You will experience some outstanding fitness results. You will become healthier and stronger, and you will be amazed at how great you feel.


First Time Member - Core Exercises Classes La Crosse, Wi Returning Member - Core Exercises Classes La Crosse, Wi


  • If you are looking for a positive change in your health and fitness.
  • If you want your body to feel young again.
  • If you are afraid to walk by your mirror because you just don’t like what you see.
  • If you’re sick and tired of the everyday aches and pains and you just want them to stop.
  • If you want to feel more comfortable in your clothes and your skin.
  • If you want to sail through each day with new found strength and energy.
  • If you want to improve your flexibility and range of motion.
  • If you want to look and feel great.
  • If you want to get a peaceful night’s sleep and wake the next morning well rested.
  • If you want to lose that nagging extra weight.

If you can raise your hand for any of these things that I’ve just mentioned than I’d like you to know that there is real hope and a very dynamic answer waiting for you.

Your answer is…

Get Started With Your
Core Exercise Training Fitness Classes TODAY!

“I have lost 45 lbs. and dropped 3 plus pants sizes 65 lbs. and 5 plus pant sizes. I can go at my own pace yet still challenge myself.” “I was feeling old and fat after my hip replacement surgery. I knew I needed to do something to improve my health. My wife and I both do the class together. We love it.”


The absolute best thing you can do is make sure to join us for our new fitness class sessions beginning May 5.

I’m so confident that my fitness classes can give you these outstanding results that if you join me for the first two weeks and you don’t feel that this is as good as I’ve told you then I would more than happy to refund you all of your money.

So you really have nothing to lose. All you need to do is give it a try. You’ll never know how good this can be for you if you don’t give it a try. Nothing ventured, nothing gained

After over 30 years of helping people achieve fitness goals that they never thought possible, I’ve refined this program to help YOU get some of the same great results.

All great journeys start for us when we make a decision to trust someone or something.

Step out on the limb a bit and trust that my program can make your healthy living dreams come true.

I would look forward to the opportunity to work with you. I promise you that you will be happy with the results that you get.

The very intelligent and successful Henry Ford once said

“Whether you think you can or you think you can’t,
you are right.”

I would encourage you to start this New Year by thinking that YOU CAN. All it takes is the first step.

It’s never too late to change your health and fitness for the better.

Wishing you your best health and fitness,

Fred Nicklaus

Core Exercises Coach

First Time Member - Core Exercises Classes La Crosse, Wi Returning Member - Core Exercises Classes La Crosse, Wi

P.S. The majority of people in this exercise classes are between the ages of 40-79. So if you are over 40 years old consider this your lucky day. You have now found your own personal Fountain of Youth.

All you have to do is turn the key and watch as the Core Exercise classes brings a collection of outstanding life changes your way.
(Don’t worry if you’re not quite 40 yet but you still want some great results, you can come too).


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