76 Year Old La Crosse Woman Discovers Fountain Of Youth & So Can You If You’re Over 40

If You’re Over 40 and Want To Be More Active And Spend More Quality Time With your Kids or Grandkids, Then This is For You

Fitness Classes la Crosse Wi

Six years ago Lois Wendorf knew that she needed to do something to improve her overall health and strength. She tired easily and her energy and strength were failing. As a 70 year old she wanted to feel that she was in charge of her health and that she would never have to depend on anyone else to take care of her.

Lois is a great example of when motivation and opportunity meet. Core Exercises is a fitness program focused on getting women and men over 40 active, healthy, and fully energized.

 

If She Can Do It, So Can You!!!

Call 608-792-4006 If You Have Any Questions

 

Read the Rest of Lois’ story…She Was Unsure Of What To Do…

She wasn’t sure of what she could do. Her answer came in the form of a phone call from her daughter. Her daughter and son-in-law had been involved in an exercise program for the past two years and Lois’ daughter suggested that she try it.

Lois didn’t know anything about the program and didn’t know if she would be able to do it, but she felt that it was time to at least Try Something.

“I was a little scared at first because everyone in class was younger than me. After a few weeks I realized that I didn’t have to keep up with anyone else and I was starting to feel better by doing just what I could do”
Lois Wendorf
La Crosse, Wi

Here's a picture of Lois

Here’s a picture of Lois

Noticeable Benefits

During the first few weeks and months of her new class she started to feel more energy and she noticed that her strength was also improving. She noticed a change while doing everyday chores such as cleaning the house and carrying groceries. This was a change that she enjoyed and wanted more of. She found that the strength training, cardiovascular exercises, and flexibility training that she was doing in class was improving her health and overall energy.

“I had suffered from back pain for many years. After a short time in class I noticed that my back pain was gone. When I talked to other people in class they mentioned they were sleeping better, their blood pressure was lower ,and they had lost weight”
Lois Wendorf
La Crosse, Wi

 

If She Can Do It, So Can You!!!

Call 608-792-4006 If You Have Any Questions

 

Value Of Commitment

Lois realized that she had made an important decision to improve her health. She also realized that this was something that she would want to do regularly in order that she could continue to feel the benefits that she was experiencing.

“I decided that I want to keep it up. My doctor has been excited about my results. She thinks it’s amazing and very beneficial and believes it’s worth my while to continue. I’m going to take her advice”
Lois Wendorf
La Crosse, Wi

 

All Sizes And Fitness Levels

After 6 years Lois is still enjoying the benefits of her exercise class. She has noticed that there are people of all sizes and fitness levels that come to class. She believes that people are getting results and coming to class because they feel comfortable when they start their lessons.

“The instructors always tell us to do what we can do. We don’t have to worry about keeping up with anyone else or feeling out of place if we can’t go as fast or do as many things as other people. Everyone is different and the class is set up to give everyone benefits”
Lois Wendorf
La Crosse, Wi

If you would like to improve your health and fitness and feel some of the same results that Lois has then be sure to try your FREE MONTH of Fred Nicklaus’ Core Exercise Training. Go to www.CoreExercisesLacrosse.com or call 608-792-4006 for more information

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If She Can Do It, So Can You!!!

Call 608-792-4006 If You Have Any Questions

 

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